Discover how to work your legs muscles with the squat exercise.
This exercise is with body weight only, thus suited for children.
7-a-side women's rugby tournament hosted by the Düsseldorf Dragons
Kick-Off at 11:30
Away game for the Düsseldorf Dragons
Kick-Off at 14:00
Home game for the Dragons Senior men's team.
Kick Off at 15:00
Children Rugby tournament for children in the U8, U10 and U12 age categories.
First Kick-Off at 11:00.
Away game for the Düsseldorf Dragons
Kick-Off at 12:00